It's The Most Wonderful Time of The Year! Really?

I know that this seems like a strange title/question. But, it's not really, is it. Did you ever notice that there are folks around this time of year that are really struggling to get excited about anything, while you are having a great time anticipating upcoming events? Or, have you noticed that you are the one struggling to get excited, while those around you are TOO happy?
While the majority of us see this season as a positive one, enjoying the hustle and bustle of Christmas preparation. There are a smaller number of people who cannot, no matter how hard they try, muster up even a little Christmas spirit. Now, all of us hopefully understand that family losses are magnified when there is a special time dedicated to familial gatherings. Christmas, Chanukah and New Years are three of those events. Personally, I lost my mom in January of this year. It was a result of many months of sicknesses and our family was somewhat prepared for her passing. But we, as a family, will most certainly feel that loss this holiday season. As a matter of fact I am already thinking about my mom's wonderful attitude that bubbled over during the Christmas season. She is missed.
A friend of mine shared with me that her family lost seven family members and close friends this past year! Do you think that will have an impact on their holiday celebrations? Of course it will.
My purpose of this topic is not necessarily for folks like my family and my friend's, but those of you that find yourself unusually down right about now. Just so you know, I am not an expert in this field, but as a therapist of many years (and a human being with real emotions) I can sympathize. My family and I will certainly celebrate Christmas and ring in the New Year effectively without out mom, but it won't be the same. I believe that the aforementioned friend, becuase of her faith, will also have a celebrative Christmas. But, for those of you who are struggling, I mean really struggling, I've included a link from WebMD for you to peruse. It's about Seasonal Affective Disorder, or SAD and is quite comprehensive. Please look it over and know that there are some things that you can do for yourself and your loved ones to assist you in your healing. http://www.webmd.com/depression/guide/seasonal-affective-disorder

And, for all of my readers, may God bless you and remember to celebrate the birth of His Son, Jesus.
Merry Christmas and have a blessed New Year.
Until next time, God bless you.
Vinny Joy